WHO ARE WE?
The Lab is a dynamic and inclusive community dance training company dedicated to providing high-quality instruction and opportunity to dance enthusiasts. It fosters a welcoming environment for all individuals, underrepresented and low-income backgrounds, primarily targeting participants aged 10 - 15 In our Junior company and 16+ in our Senior company. However, applicants outside of this age range within reason may also be considered based on the strength of their application. The Lab is committed to promoting diversity and inclusivity, ensuring that everyone has access to top-tier dance training, regardless of their background.
The Lab operates on a yearly basis, with training sessions held once a month. At the six-month mark, a filmed dance concept will be produced, showcasing the progress of the participants. The year culminates in an end-of-year showcase, where students present their rehearsed works, highlighting the skills they’ve honed throughout their time at The Lab. This event also serves as a memorable send-off for graduating students, providing them with a show-stopping goodbye.
Students at The Lab receive workshops from industry professionals who offer tailored artistic support through a variety of styles such as Krump, Hip-Hop, Contemporary, Commercial, and more. In addition to dance training, workshops led by influential industry unions, wellbeing coaches and onsite therapists services will be provided. These sessions aim to increase awareness of artists' rights, requirements, and overall well-being.
The Lab's training days are designed to enhance and elevate the confidence and skill sets of dancers at all levels, including entry-level participants. The compnay encourages a safe environment where students can flourish, mastering the art of dance and movement. The Lab also promotes inquisition, artistic experimentation, creative workshops, and self-awareness, equipping students with the tools for a successful and sustainable journey upon graduation.
As a team of seasoned professional dancers and tutors, we recognize the lack of safe spaces and the misrepresentation of diverse cultural influences in the dance world, particularly for individuals aged 12-20. We understand the critical importance of diversity in education and the need for inclusive learning environments. The Lab provides a safe space for necessary discussions through the language of dance, addressing these issues head-on.
The Lab will be a life-altering community for many young people, as we believe that community is the foundation of success and together, we are making strides towards a better tomorrow.
what we offer
THE LAB COMPANY
Our annual membership includes training sessions ( usually 11am - 4pm unless notified in advance) times may vary depending on the workshop, alongside exciting opportunities to perform, create and develop throughout the year. Members will take part in industry-led training, creative projects, concept filming and performance opportunities that allow them to showcase their growth and artistry.
Membership is £280 + uniform fee and can be paid either in full or through a flexible instalment plan.
DATES:
January 31st 2026
February 28th 2026
March 28th 2026
April 25th 2026
May 23rd 2026
June 27th 2026
July 25th 2026
August 29th 2026
September 26th 2026
October 24th 2026
December 12th (End of year production show day)
In the event The Lab is requested to do an external performance a rehearsal fee of £10 will be required per person, per rehearsal.
THE LAB MUSICAL THEATRE COMPANY - COMING SOON! JANUARY 2027
The Lab Musical Theatre Company is our brand new musical theatre training company dedicated to developing versatile, confident and employable performers. We believe world class training should be accessible to everyone, which is why we've created a company that delivers professional level tuition at an affordable price.
Our company is divided into two training groups:
Junior Company
Ages 10–15
Designed for young performers looking to strengthen their skills in acting, singing and dance while building confidence in a supportive, inspiring environment.
Senior Company
Ages 16+
Open to aspiring professionals, vocational students and working performers who want consistent, high-quality training to refine their craft, stay performance ready and continue developing throughout their careers.
Our Musical Theatre Company annual membership is £350 + Uniform and consists of members training once a month, on a Saturday every month, through intensive five-hour training sessions led by some of the industry's leading performers, creatives and educators. Training is designed to challenge, inspire and prepare every performer for the realities of the professional industry.
Throughout the year, members will benefit from:
- Industry-standard triple threat training
- Acting, singing and dance development
- Workshops with leading West End and industry professionals
- Musical theatre concept film projects
- An exciting end of year production
- Personalised feedback and progress check-ins
- Mock auditions and audition preparation
- Agency exposure and networking opportunities
- Creative mentoring from industry professionals
- Access to in-house singing and vocal coaches
- Performance coaching and character development
Dance Intensives
Throughout the year, The Lab hosts exclusive dance intensives led by experienced industry professionals. These sessions provide high-quality, industry-standard training, expert knowledge, and valuable insight to help dancers develop their skills and broaden their experience.
Dance intensives are separate from our regular company training programme and require an individual booking and payment. Upcoming intensives will be announced on our Instagram page, where booking information will also be provided.
Refund Policy
Please note that all bookings for dance intensives are non-refundable. If you are unable to attend, you are welcome to resell or transfer your place to another participant. Please notify us of any ticket transfers in advance where possible.
For further information or any enquiries, please contact us via email.
At The Lab, every member is treated as an artist. We don't simply train performers we invest in their journey.